Hypnosis can help you control anxiety, fears, pain and habits (both positive and undesired). Some specific uses include weight loss, smoking cessation, chronic pain, phobias and many others. Additional benefits include deeper relaxation, deeper sleep, improved concentration and increased ability to reach the hypnotic state.
Hypnosis is a state of deep relaxation used to access the subconscious mind and give positive suggestions, that can change behaviors. The subconscious mind works in the background of the conscious mind to control things such as breathing, planning and habits. It also stores all memories. Hypnosis is similar to being lost in a book or a move, where outside distractions fade away.
Anyone who can daydream can be hypnotized. It’s similar to being lost in a daydream, a book or a movie. Your subconscious takes over while your conscious thoughts take a break.
No, because you will remain in control throughout the entire session. I will be guiding you to access your subconscious but you have the ability to stop at any time, even if I don’t guide you out of the hypnotic state.
I will ask some questions prior to the session to understand your needs and determine how to provide the highest benefit. I may ask you some additional questions first to ensure that the session is tailored to your specific needs. Then you will be able to relax as I bring you into the hypnotic state and guide you through the session. You will be relaxed but you will always be in control of yourself. I will then guide you out of the hypnotic state and we can discuss your session and any questions you may have. I will also provide information on self hypnosis to continue your healing. You will be able to remember everything that happened during the session at any time.
The first session is a great way to start making progress. Some clients find that one session provides enough insight to meet their needs. Others find that follow-up sessions are the best way to continue their journey and healing. This is an individual choice that we can discuss at your session.
Past Life Regression can help us discover and heal blocks in our current life. It can help clear emotional distress, trauma, unexplained pain, anxiety, strained relationships, uncover previous soul connections, uncover hidden talents or connect with pleasant memories. Additional benefits include deeper relaxation, deeper sleep, improved concentration and increased ability to reach the hypnotic state.
Past life regression uses hypnosis to recover memories of past lives. These memories can help determine blocks and issues that remain in your current life. The conscious mind can take a break while the wealth of knowledge within the subconscious is accessed, through hypnosis.
There is a small chance that some people will not be able to access a past life memory. This is an indication that the soul is not ready for this or the change that it could bring. You will be able to communicate under hypnosis and we will determine the best way to proceed if this is the case.
The first session is a great way to start making progress. Additional sessions allow us to dig deeper and create more profound change. Some clients find that one session provides enough insight to meet their needs. Others find that follow-up sessions are the best way to continue their journey and healing. This is an individual choice that we can discuss at your session.
You can gain insights on your life path from an Intuitive Reading. Specific areas may include, career, love, family, financial, health or life purpose. Combining these insights, with your own reason and intuition, can help make decisions or overcome blocks. You may also receive messages from loved ones on the other side. This can help you process emotions and feel comfort or connection.
Intuitive readings provide insight into the current state of your life if you continue on your current path. It’s a snapshot of how things look from this moment but things are subject to change if you make different choices. It’s important to trust your own intuition as well and the reading can help with that and questions about your life/life path. We can also access past experiences with a past life reading. The benefits are similar to a Past Life Regression. The only difference is that the reading is providing information to you, about the experience and the regression is undergoing the actual experience yourself.
I will ask you to relax and then I will connect with my guides, your spirit guides and or your loved ones to determine what information they would like you to know at the moment. It’s important to remember that your guides and or loved ones will only provide information that will benefit you. This information may not always be in line with what you want to hear or know.
It can be beneficial to write down any questions you have ahead of time and be prepared to take notes during the reading. Holding items that belonged to your loved ones can sometimes help to connect but is not necessary.
Seeking insight and validation through Intuitive Readings is beneficial. It’s also important to work with your own intuition and know when you would benefit from outside intuition. You can have multiple sessions but it’s a good idea to space them out and ensure that you’re not relying too heavily on these insights alone.
Stress reduction and relaxation are key benefits that allow Energy Healing to trigger the body’s natural healing ability. This helps to improve sleep, health, energetic balance and mental/emotional balance. It’s a great way to balance and improve all aspects of the body, mind and spirit. Your response to daily challenges will be improved as well. This service can provide a multitude of benefits on many levels.
Energy Healing is Reiki, with additional healing modalities. Reiki is a Japanese healing technique that uses the therapist as an energy conductor to apply healing to the patient. This is done through light touch and or hovering of the hands over parts of the body. The body’s natural healing process is activated through this process. Tuning forks may be used to balance your vibrational energy and harmonize the healing channels.
You will be able to relax and focus on breathing while I channel healing energy to you. You will remain fully clothed and it’s important to wear comfortable clothing if possible. You may feeling warming, cooling or tingling sensations as the energy flows through your body. You may feel sleepy or fully energized after the session and it’s good to drink a lot of water.
It’s a good idea to incorporate Energy Healing into your health routine if possible. You will experience benefits from one session but continuing with regular sessions will bring more balanced energetic healing.
There are many benefits of Guided Meditation. Some of the benefits are; Improving clarity in life, spiritual development, expanded awareness, emotional and physical healing, enhanced creativity, deep relaxation, increased confidence and personal empowerment, opening the heart, healing trauma, improving relationships, removing negativity, improving performance in business or sports. There are many other benefits as well.
Guided meditation is effortlessly “meditating with the help of a guide”. It’s one of the easiest ways to enter into a state of deep relaxation and inner stillness, and it’s one of the most powerful ways to eliminate stress and bring about positive personal changes. I’ll walk you through the process of relaxing your mind and body. Then we’ll explore deep areas of stress relief, through visualization and imagery.
It’s a good idea to incorporate Guided Meditations into your health routine if possible. You will experience benefits from one session but continuing with regular sessions will bring deeper relaxation and continued improvement for self-meditation.
